197 calories
Serving Size 6 Tbsp(s) (about 90 g)
Serving Size 6 Tbsp(s) (about 90 g)
Amount Per Serving | ||
---|---|---|
Calories 197 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat
9 |
14 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
29 |
1 |
|
Total Carbohydrate
29 |
10 |
|
Dietary Fiber
0 |
0 |
|
Sugars
30 |
||
Protein
0 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Junk Food
High In Sugar
There is 197 calories in 90 grams of Creamer - Hazelnut Flavored.
With 222 calories per 100 grams, this food would be considered a Medium calorie density food.
Creamer - Hazelnut Flavored is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 33 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
flavored
hazelnut
creamer
Macronutrients split
59.5% Carbohydrates
40.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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