1753 calories
Serving Size 6 piece(s) (about 816 g)
Serving Size 6 piece(s) (about 816 g)
Amount Per Serving | ||
---|---|---|
Calories 1753 | Calories from Fat 505 | |
% Daily Value* | ||
Total Fat
57 |
88 |
|
Saturated Fat
32 |
160 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
1878 |
78 |
|
Total Carbohydrate
296 |
99 |
|
Dietary Fiber
7 |
28 |
|
Sugars
0 |
||
Protein
14 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Junk Food
Bad Fat Source
There is 1,753 calories in 816 grams of Lemon Meringue.
With 211 calories per 100 grams, this food would be considered a Medium calorie density food.
Lemon Meringue is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 36 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
68.2% Carbohydrates
29.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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