52 calories
Serving Size 0.25 cup(s) (about 35 g)
Serving Size 0.25 cup(s) (about 35 g)
Amount Per Serving | ||
---|---|---|
Calories 52 | Calories from Fat 5 | |
% Daily Value* | ||
Total Fat
0 |
0 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
0 |
0 |
|
Total Carbohydrate
12 |
4 |
|
Dietary Fiber
8 |
32 |
|
Sugars
0 |
||
Protein
1 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
High In Fiber
There is 52 calories in 35 grams of Forbidden Rice.
With 161 calories per 100 grams, this food would be considered a Medium calorie density food.
Forbidden Rice is High in carbohydrates, Low in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.
With 11 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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rice
forbidden
Macronutrients split
84.5% Carbohydrates
5.6% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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