Fruits and Fruit Juices

Calories in Naked Bright Beets Juice Smoothie

188 calories

Serving Size 16 fl oz(s) (about 474 g)

Calories in 16 fl oz(s) of Naked Bright Beets Juice Smoothie
Nutrition Facts

Serving Size 16 fl oz(s) (about 474 g)

Amount Per Serving
Calories 188 Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 199mg 8%
Total Carbohydrate 44g
15%
Dietary Fiber 1g 4%
Sugars 36g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat Low Calorie Density High In Sugar
There is 188 calories in 474 grams of Naked Bright. With 36 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Naked Bright is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 9 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins
100.0% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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