189 calories
Serving Size 7 fl oz(s) (about 210 g)
Serving Size 7 fl oz(s) (about 210 g)
Amount Per Serving | ||
---|---|---|
Calories 189 | Calories from Fat 18 | |
% Daily Value* | ||
Total Fat
1 |
2 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
9 |
3 |
|
Sodium
116 |
5 |
|
Total Carbohydrate
31 |
10 |
|
Dietary Fiber
0 |
0 |
|
Sugars
25 |
||
Protein
14 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
Low Calorie Density
High In Sugar
There is 189 calories in 210 grams of Naked Protein.
With 80 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
Naked Protein is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With 14 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
70.0% Carbohydrates
0.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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