Cereal Grains and Pasta

Calories in No Yolks Egg White Pasta

369 calories

About 227 grams.

Calories in 226 grams of No Yolks Egg White Pasta

Amount Per Serving
Calories 369		Calories from Fat 18
% Daily Value*
Total Fat 1g		2%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 37mg		2%
Total Carbohydrate 75g		25%
	Dietary Fiber 3g	12%
	Sugars 3g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

28.35 g. 56.7 g. 85.05 g. 113.4 g. 141.75 g. 170.1 g. 198.45 g. 226.8 g.

Food analysis

Low In Fat
There is 369 calories in 227 grams of No Yolks Egg White Pasta. With 156 calories per 100 grams, this food would be considered a Medium calorie density food.

No Yolks Egg White Pasta is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 32 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

15.4% Proteins

84.6% Carbohydrates

0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.