Sausages and Luncheon Meats

Calories in Salami - Peppered

78 calories

Serving Size 6 ea(s) (about 24 g)

Calories in 6 ea(s) of Salami - Peppered

Amount Per Serving
Calories 78		Calories from Fat 54
% Daily Value*
Total Fat 6g		9%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 21mg		7%
Sodium 393mg		16%
Total Carbohydrate 1g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

1 ea(s) 2 ea(s) 3 ea(s) 4 ea(s) 5 ea(s) 6 ea(s) 7 ea(s) 8 ea(s)

Food analysis

Low Carb High Sodium Bad Fat Source High Calorie Density
There is 78 calories in 24 grams of Salami - Peppered. With 337 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Salami - Peppered is Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 7 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches peppered salami

Macronutrients split

24.9% Proteins

8.3% Carbohydrates

66.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.