204 calories
Serving Size 2 ea(s) (about 71 g)
Serving Size 2 ea(s) (about 71 g)
Amount Per Serving | ||
---|---|---|
Calories 204 | Calories from Fat 37 | |
% Daily Value* | ||
Total Fat
4 |
6 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
425 |
18 |
|
Total Carbohydrate
35 |
12 |
|
Dietary Fiber
1 |
4 |
|
Sugars
1 |
||
Protein
7 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 204 calories in 71 grams of Pizza Crust.
With 290 calories per 100 grams, this food would be considered a Medium calorie density food.
Pizza Crust is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 48 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
67.6% Carbohydrates
18.6% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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