Vegetables and Vegetable Products

Calories in Tomatoes - Sun Dried - No Oil

32 calories

About 14 grams.

Calories in 14 grams of Tomatoes - Sun Dried - No Oil

Amount Per Serving
Calories 32		Calories from Fat 0
% Daily Value*
Total Fat 0g		0%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 35mg		1%
Total Carbohydrate 6g		2%
	Dietary Fiber 1g	4%
	Sugars 4g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

14 g. 28 g. 42 g. 56 g.

Food analysis

Low In Fat High In Fiber High Sodium High In Sugar
There is 32 calories in 14 grams of Tomatoes - Sun Dried - No Oil. With 224 calories per 100 grams, this food would be considered a Medium calorie density food.

Tomatoes - Sun Dried - No Oil is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.

With 35 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

25.0% Proteins

75.0% Carbohydrates

0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.