Snacks

Calories in Plantain Chips - Sweet

67 calories

About 14 grams.

Calories in 14 grams of Plantain Chips - Sweet
Nutrition Facts

About 14 grams.

Amount Per Serving
Calories 67 Calories from Fat 30
% Daily Value*
Total Fat 3g
5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 10g
3%
Dietary Fiber 1g 4%
Sugars 1g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Junk Food Bad Fat Source High Calorie Density
There is 67 calories in 14 grams of Plantain Chips - Sweet. With 508 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Plantain Chips - Sweet is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 63 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches sweet chips plantain


Macronutrients split

2.4% Proteins
55.1% Carbohydrates
42.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

Food with similar macronutrients