49 calories
Serving Size 0.25 bar(s) (about 14 g)
Serving Size 0.25 bar(s) (about 14 g)
Amount Per Serving | ||
---|---|---|
Calories 49 | Calories from Fat 17 | |
% Daily Value* | ||
Total Fat
1 |
2 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
1 |
0 |
|
Sodium
22 |
1 |
|
Total Carbohydrate
10 |
3 |
|
Dietary Fiber
0 |
0 |
|
Sugars
9 |
||
Protein
0 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Junk Food
High In Sugar
Bad Fat Source
High Calorie Density
There is 49 calories in 14 grams of 3 Musketeers.
With 420 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
3 Musketeers is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 76 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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musketeers
Macronutrients split
73.3% Carbohydrates
25.7% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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