606 calories
Serving Size 1 piece(s) (about 182 g)
Serving Size 1 piece(s) (about 182 g)
Amount Per Serving | ||
---|---|---|
Calories 606 | Calories from Fat 344 | |
% Daily Value* | ||
Total Fat
38 |
58 |
|
Saturated Fat
12 |
60 |
|
Trans Fat
0 |
||
Cholesterol
96 |
32 |
|
Sodium
415 |
17 |
|
Total Carbohydrate
60 |
20 |
|
Dietary Fiber
3 |
12 |
|
Sugars
41 |
||
Protein
6 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High In Sugar
Bad Fat Source
High Calorie Density
There is 606 calories in 182 grams of Carrot Cake.
With 333 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Carrot Cake is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 32 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
39.6% Carbohydrates
56.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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