Baked Products

Calories in Carrot Cake

606 calories

Serving Size 1 piece(s) (about 182 g)

Calories in 1 piece(s) of Carrot Cake
Nutrition Facts

Serving Size 1 piece(s) (about 182 g)

Amount Per Serving
Calories 606 Calories from Fat 344
% Daily Value*
Total Fat 38g
58%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 96mg 32%
Sodium 415mg 17%
Total Carbohydrate 60g
20%
Dietary Fiber 3g 12%
Sugars 41g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar Bad Fat Source High Calorie Density
There is 606 calories in 182 grams of Carrot Cake. With 333 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Carrot Cake is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 32 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.6% Proteins
39.6% Carbohydrates
56.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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