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Calories in Dutch Cocoa Powder Unsweetened

126 calories

Serving Size 3 Tbsp(s) (about 12 g)

Calories in 3 Tbsp(s) of Dutch Cocoa Powder Unsweetened

Amount Per Serving
Calories 126		Calories from Fat 30
% Daily Value*
Total Fat 6g		9%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 6mg		0%
Total Carbohydrate 15g		5%
	Dietary Fiber 9g	36%
	Sugars 0g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 Tbsp(s) 2 Tbsp(s) 3 Tbsp(s) 4 Tbsp(s) 5 Tbsp(s) 6 Tbsp(s) 7 Tbsp(s) 8 Tbsp(s)

Food analysis

High In Fiber Junk Food High Calorie Density
There is 126 calories in 12 grams of Dutch Cocoa Powder Unsweetened. With 1,050 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Dutch Cocoa Powder Unsweetened is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 50 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches unsweetened powder cocoa dutch

Macronutrients split

9.5% Proteins

47.6% Carbohydrates

42.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.