119 calories
Serving Size 0.25 cup(s) (about 54 g)
Serving Size 0.25 cup(s) (about 54 g)
Amount Per Serving | ||
---|---|---|
Calories 119 | Calories from Fat 69 | |
% Daily Value* | ||
Total Fat
7 |
11 |
|
Saturated Fat
4 |
20 |
|
Trans Fat
0 |
||
Cholesterol
35 |
12 |
|
Sodium
20 |
1 |
|
Total Carbohydrate
13 |
4 |
|
Dietary Fiber
0 |
0 |
|
Sugars
11 |
||
Protein
1 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Junk Food
High In Sugar
Bad Fat Source
There is 119 calories in 54 grams of Jerry's Cherry.
With 238 calories per 100 grams, this food would be considered a Medium calorie density food.
Jerry's Cherry is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 25 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
42.0% Carbohydrates
52.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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