194 calories
Serving Size 0.88 grande (about 406 g)
Serving Size 0.88 grande (about 406 g)
Amount Per Serving | ||
---|---|---|
Calories 194 | Calories from Fat 96 | |
% Daily Value* | ||
Total Fat
10 |
15 |
|
Saturated Fat
6 |
30 |
|
Trans Fat
0 |
||
Cholesterol
30 |
10 |
|
Sodium
140 |
6 |
|
Total Carbohydrate
16 |
5 |
|
Dietary Fiber
0 |
0 |
|
Sugars
15 |
||
Protein
10 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Calorie Density
There is 194 calories in 406 grams of Starbucks Latte.
With 42 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
Starbucks Latte is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 4 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
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Macronutrients split
38.1% Carbohydrates
42.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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