Baked Products

Calories in Chocolate Chip Mini Muffin

138 calories

Serving Size 3 muffin(s) (about 36 g)

Calories in 3 muffin(s) of Chocolate Chip Mini Muffin

Amount Per Serving
Calories 138		Calories from Fat 52
% Daily Value*
Total Fat 6g		9%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 7mg		2%
Sodium 135mg		6%
Total Carbohydrate 20g		7%
	Dietary Fiber 0g	0%
	Sugars 13g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 muffin(s) 2 muffin(s) 3 muffin(s) 4 muffin(s)

Food analysis

High Sodium High In Sugar High Calorie Density
There is 138 calories in 36 grams of Chocolate Chip Mini Muffin. With 384 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Chocolate Chip Mini Muffin is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 54 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.2% Proteins

58.3% Carbohydrates

37.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.