297 calories
Serving Size 0.5 large(s) (about 496 g)
Serving Size 0.5 large(s) (about 496 g)
Amount Per Serving | ||
---|---|---|
Calories 297 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat
9 |
14 |
|
Saturated Fat
2 |
10 |
|
Trans Fat
0 |
||
Cholesterol
13 |
4 |
|
Sodium
119 |
5 |
|
Total Carbohydrate
40 |
13 |
|
Dietary Fiber
7 |
28 |
|
Sugars
28 |
||
Protein
14 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Calorie Density
High In Sugar
There is 297 calories in 496 grams of Jamba Juice.
With 58 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
Jamba Juice is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 7 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
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Macronutrients split
55.2% Carbohydrates
31.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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