276 calories
Serving Size 1.25 cup(s) (about 319 g)
Serving Size 1.25 cup(s) (about 319 g)
Amount Per Serving | ||
---|---|---|
Calories 276 | Calories from Fat 112 | |
% Daily Value* | ||
Total Fat
12 |
18 |
|
Saturated Fat
7 |
35 |
|
Trans Fat
0 |
||
Cholesterol
50 |
17 |
|
Sodium
812 |
34 |
|
Total Carbohydrate
30 |
10 |
|
Dietary Fiber
3 |
12 |
|
Sugars
8 |
||
Protein
12 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Calorie Density
High Sodium
There is 276 calories in 319 grams of Soup - Chicken Corn Chowder.
With 75 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
Soup - Chicken Corn Chowder is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 8 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
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Macronutrients split
48.0% Carbohydrates
36.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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