95 calories
Serving Size 0.33 cup(s) (about 80 g)
Serving Size 0.33 cup(s) (about 80 g)
Amount Per Serving | ||
---|---|---|
Calories 95 | Calories from Fat 28 | |
% Daily Value* | ||
Total Fat
3 |
5 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
13 |
4 |
|
Sodium
224 |
9 |
|
Total Carbohydrate
12 |
4 |
|
Dietary Fiber
1 |
4 |
|
Sugars
1 |
||
Protein
5 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 95 calories in 80 grams of Baked Ziti.
With 111 calories per 100 grams, this food would be considered a Medium calorie density food.
Baked Ziti is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 14 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
ziti
baked
Macronutrients split
54.1% Carbohydrates
24.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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