Fast Foods

Calories in Country Fried Steak Chicken Patties

594 calories

Serving Size 2.5 pattie(s) (about 188 g)

Calories in 2.5 pattie(s) of Country Fried Steak Chicken Patties
Nutrition Facts

Serving Size 2.5 pattie(s) (about 188 g)

Amount Per Serving
Calories 594 Calories from Fat 399
% Daily Value*
Total Fat 42g
65%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 1200mg 50%
Total Carbohydrate 32g
11%
Dietary Fiber 2g 8%
Sugars 2g
Protein 22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source High Calorie Density
There is 594 calories in 188 grams of Country Fried. With 314 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Country Fried is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

15.3% Proteins
21.7% Carbohydrates
63.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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