Calories in Inarizushi - Soy Bean Curd

104 calories

Serving Size 1 piece(s) (about 57 g)

Calories in 1 piece(s) of Inarizushi - Soy Bean Curd

Amount Per Serving
Calories 104		Calories from Fat 47
% Daily Value*
Total Fat 4g		6%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 527mg		22%
Total Carbohydrate 12g		4%
	Dietary Fiber 0g	0%
	Sugars 11g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

1 piece(s) 2 piece(s) 3 piece(s)

Food analysis

High Sodium High In Sugar
There is 104 calories in 57 grams of Inarizushi - Soy Bean Curd. With 196 calories per 100 grams, this food would be considered a Medium calorie density food.

Inarizushi - Soy Bean Curd is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 22 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches curd soy inarizushi bean

Macronutrients split

18.4% Proteins

44.9% Carbohydrates

36.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.