Dairy and Egg Products

Calories in Chocolate Covered Strawberries

563 calories

Serving Size 4 strawberry(s) (about 164 g)

Calories in 4 strawberry(s) of Chocolate Covered Strawberries

Amount Per Serving
Calories 563		Calories from Fat 320
% Daily Value*
Total Fat 35g		54%
	Saturated Fat 19g	95%
	Trans Fat 0g
Cholesterol 16mg		5%
Sodium 39mg		2%
Total Carbohydrate 55g		18%
	Dietary Fiber 7g	28%
	Sugars 44g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 strawberry(s) 2 strawberry(s) 3 strawberry(s) 4 strawberry(s)

Food analysis

High In Fiber High In Sugar Bad Fat Source High Calorie Density
There is 563 calories in 164 grams of Chocolate Covered Strawberries. With 341 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Chocolate Covered Strawberries is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.

With 30 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.7% Proteins

39.9% Carbohydrates

55.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.