74 calories
Serving Size 1.67 Tbsp(s) (about 20 g)
Serving Size 1.67 Tbsp(s) (about 20 g)
Amount Per Serving | ||
---|---|---|
Calories 74 | Calories from Fat 58 | |
% Daily Value* | ||
Total Fat
6 |
9 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
75 |
3 |
|
Total Carbohydrate
5 |
2 |
|
Dietary Fiber
0 |
0 |
|
Sugars
5 |
||
Protein
0 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High In Sugar
High Calorie Density
There is 74 calories in 20 grams of Strawberry Spread.
With 397 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Strawberry Spread is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 25 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
spread
strawberry
Macronutrients split
25.2% Carbohydrates
74.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
Food with similar macronutrients
(98% similar)
Tomato and Bacon Dressing
(97% similar)
Graze Everything Bagel
(97% similar)
Creme Brulee - Mini
(97% similar)
Asian Sesame Ginger Dressing
(95% similar)
Dibs Ice Cream
(94% similar)
Chipotle Salad Dressing
(92% similar)
Mole
(92% similar)
Horseradish - Creamy
(92% similar)
Caramel and Chocolate Cake
(92% similar)
Long John Silver's - Tartar Sauce