547 calories
Serving Size 0.75 gyro(s) (about 186 g)
Serving Size 0.75 gyro(s) (about 186 g)
Amount Per Serving | ||
---|---|---|
Calories 547 | Calories from Fat 247 | |
% Daily Value* | ||
Total Fat
31 |
48 |
|
Saturated Fat
13 |
65 |
|
Trans Fat
0 |
||
Cholesterol
70 |
23 |
|
Sodium
1253 |
52 |
|
Total Carbohydrate
44 |
15 |
|
Dietary Fiber
2 |
8 |
|
Sugars
2 |
||
Protein
23 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Bad Fat Source
There is 547 calories in 186 grams of Gyro Beef.
With 288 calories per 100 grams, this food would be considered a Medium calorie density food.
Gyro Beef is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 23 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
tzatziki
lamb
and
beef
gyro
feta
Macronutrients split
33.3% Carbohydrates
50.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
Food with similar macronutrients
(99% similar)
Subway Flatbread Sp Italian Cheese No Mayo
(99% similar)
Gyro - Beef and Lamb - Feta - Tzatziki 2Tbsps
(99% similar)
Jimmy John's #13 Gourmet Veggie Club
(99% similar)
Detroit Style Cheese Pizza
(99% similar)
Quiche - Petite
(98% similar)
Pizza - Thin Crust - Pepperoni Olive - Large 14"
(98% similar)
Ultra Thin Margherita Pizza
(97% similar)
Cheese Quesadilla
(96% similar)
Arby's - Mozzarella Sticks
(96% similar)
Stuffed Breakfast Stick Sausage Egg Cheese