222 calories
About 142 grams.
About 142 grams.
Amount Per Serving | ||
---|---|---|
Calories 222 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat
10 |
15 |
|
Saturated Fat
3 |
15 |
|
Trans Fat
0 |
||
Cholesterol
64 |
21 |
|
Sodium
738 |
31 |
|
Total Carbohydrate
14 |
5 |
|
Dietary Fiber
0 |
0 |
|
Sugars
10 |
||
Protein
19 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High In Sugar
There is 222 calories in 142 grams of Korean Kalbi Beef.
With 159 calories per 100 grams, this food would be considered a Medium calorie density food.
Korean Kalbi Beef is Medium in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 10 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
25.2% Carbohydrates
39.6% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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