179 calories
Serving Size 2 spring roll(s) (about 96 g)
Serving Size 2 spring roll(s) (about 96 g)
Amount Per Serving | ||
---|---|---|
Calories 179 | Calories from Fat 80 | |
% Daily Value* | ||
Total Fat
7 |
11 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
519 |
22 |
|
Total Carbohydrate
26 |
9 |
|
Dietary Fiber
1 |
4 |
|
Sugars
3 |
||
Protein
3 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 179 calories in 96 grams of Veggie Spring Roll.
With 196 calories per 100 grams, this food would be considered a Medium calorie density food.
Veggie Spring Roll is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 26 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
57.1% Carbohydrates
36.7% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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