Fast Foods

Calories in Subway Pastrami No Cheese No Mayo

100 calories

Serving Size 0.25 sandwich(s) (about 58 g)

Calories in 0.25 sandwich(s) of Subway Pastrami No Cheese No Mayo
Nutrition Facts

Serving Size 0.25 sandwich(s) (about 58 g)

Amount Per Serving
Calories 100 Calories from Fat 37
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 245mg 10%
Total Carbohydrate 11g
4%
Dietary Fiber 1g 4%
Sugars 2g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

High Sodium Junk Food Bad Fat Source
There is 100 calories in 58 grams of Subway Pastrami. With 175 calories per 100 grams, this food would be considered a Medium calorie density food.

Subway Pastrami is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 18 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches mayo cheese pastrami subway


Macronutrients split

18.3% Proteins
45.7% Carbohydrates
36.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

Food with similar macronutrients