Fast Foods

Calories in In-N-Out Cheeseburger with spread

474 calories

Serving Size 1 burger(s) (about 268 g)

Calories in 1 burger(s) of In-N-Out Cheeseburger with spread
Nutrition Facts

Serving Size 1 burger(s) (about 268 g)

Amount Per Serving
Calories 474 Calories from Fat 239
% Daily Value*
Total Fat 26g
40%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 999mg 42%
Total Carbohydrate 38g
13%
Dietary Fiber 2g 8%
Sugars 9g
Protein 22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 474 calories in 268 grams of Cheeseburger with. With 178 calories per 100 grams, this food would be considered a Medium calorie density food.

Cheeseburger with is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 13 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

18.0% Proteins
31.5% Carbohydrates
50.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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