Meals, Entrees, and Side Dishes

Calories in Orange Chicken Frozen Entree

45 calories

Serving Size 0.25 cup(s) (about 40 g)

Calories in 0.25 cup(s) of Orange Chicken Frozen Entree
Nutrition Facts

Serving Size 0.25 cup(s) (about 40 g)

Amount Per Serving
Calories 45 Calories from Fat 16
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 125mg 5%
Total Carbohydrate 7g
2%
Dietary Fiber 0g 0%
Sugars 4g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar
There is 45 calories in 40 grams of Orange Chicken Frozen Entree. With 132 calories per 100 grams, this food would be considered a Medium calorie density food.

Orange Chicken Frozen Entree is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 17 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

18.2% Proteins
54.5% Carbohydrates
27.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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