Snacks

Calories in Popcornopolis White Cheddar Popcorn

239 calories

About 43 grams.

Calories in 42 grams of Popcornopolis White Cheddar Popcorn

Amount Per Serving
Calories 239		Calories from Fat 136
% Daily Value*
Total Fat 15g		23%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 7mg		2%
Sodium 379mg		16%
Total Carbohydrate 22g		7%
	Dietary Fiber 3g	12%
	Sugars 3g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

7.0875 g. 14.175 g. 21.2625 g. 28.35 g. 35.4375 g. 42.525 g.

Food analysis

High In Fiber High Sodium High Calorie Density
There is 239 calories in 43 grams of Popcornopolis White. With 567 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Popcornopolis White is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 46 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

7.1% Proteins

37.4% Carbohydrates

55.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.