300 calories
Serving Size 2 roll(s) (about 114 g)
Serving Size 2 roll(s) (about 114 g)
Amount Per Serving | ||
---|---|---|
Calories 300 | Calories from Fat 35 | |
% Daily Value* | ||
Total Fat
4 |
6 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
600 |
25 |
|
Total Carbohydrate
55 |
18 |
|
Dietary Fiber
6 |
24 |
|
Sugars
6 |
||
Protein
11 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Fiber
High Sodium
There is 300 calories in 114 grams of Multigrain Sandwich Thins.
With 263 calories per 100 grams, this food would be considered a Medium calorie density food.
Multigrain Sandwich Thins is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.
With 44 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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thins
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Macronutrients split
74.5% Carbohydrates
10.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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