55 calories
Serving Size 4 piece(s) (about 12 g)
Serving Size 4 piece(s) (about 12 g)
Amount Per Serving | ||
---|---|---|
Calories 55 | Calories from Fat 36 | |
% Daily Value* | ||
Total Fat
3 |
5 |
|
Saturated Fat
2 |
10 |
|
Trans Fat
0 |
||
Cholesterol
2 |
1 |
|
Sodium
48 |
2 |
|
Total Carbohydrate
5 |
2 |
|
Dietary Fiber
0 |
0 |
|
Sugars
3 |
||
Protein
2 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High In Sugar
Bad Fat Source
High Calorie Density
There is 55 calories in 12 grams of PB Bites Double Peanut Butter.
With 545 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
PB Bites Double Peanut Butter is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 46 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
33.8% Carbohydrates
54.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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