60 calories
Serving Size 0.25 bagel(s) (about 27 g)
Serving Size 0.25 bagel(s) (about 27 g)
Amount Per Serving | ||
---|---|---|
Calories 60 | Calories from Fat 6 | |
% Daily Value* | ||
Total Fat
0 |
0 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
119 |
5 |
|
Total Carbohydrate
13 |
4 |
|
Dietary Fiber
0 |
0 |
|
Sugars
1 |
||
Protein
2 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
High Sodium
There is 60 calories in 27 grams of Poppy Seed Bagel.
With 258 calories per 100 grams, this food would be considered a Medium calorie density food.
Poppy Seed Bagel is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With 51 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
80.6% Carbohydrates
7.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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