Fast Foods

Calories in Canneles de Bordeaux

161 calories

Serving Size 1.5 cannele(s) (about 77 g)

Calories in 1.5 cannele(s) of Canneles de Bordeaux
Nutrition Facts

Serving Size 1.5 cannele(s) (about 77 g)

Amount Per Serving
Calories 161 Calories from Fat 52
% Daily Value*
Total Fat 5g
8%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 82mg 27%
Sodium 30mg 1%
Total Carbohydrate 26g
9%
Dietary Fiber 0g 0%
Sugars 21g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source
There is 161 calories in 76 grams of Canneles de Bordeaux. With 215 calories per 100 grams, this food would be considered a Medium calorie density food.

Canneles de Bordeaux is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 35 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.6% Proteins
65.1% Carbohydrates
29.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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