Sweets

Calories in Reese's Snack Mix

282 calories

Serving Size 1 package(s) (about 56 g)

Calories in 1 package(s) of Reese's Snack Mix
Nutrition Facts

Serving Size 1 package(s) (about 56 g)

Amount Per Serving
Calories 282 Calories from Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 32g
11%
Dietary Fiber 1g 4%
Sugars 19g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 282 calories in 56 grams of Reese's Snack Mix. With 510 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Reese's Snack Mix is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 54 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

9.4% Proteins
44.7% Carbohydrates
45.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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