126 calories
Serving Size 3 slice(s) (about 32 g)
Serving Size 3 slice(s) (about 32 g)
Amount Per Serving | ||
---|---|---|
Calories 126 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat
10 |
15 |
|
Saturated Fat
6 |
30 |
|
Trans Fat
0 |
||
Cholesterol
30 |
10 |
|
Sodium
60 |
3 |
|
Total Carbohydrate
0 |
0 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
9 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
Bad Fat Source
High Calorie Density
There is 126 calories in 32 grams of Swiss Cheese Thin Slice.
With 391 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Swiss Cheese Thin Slice is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
slice
thin
cheese
swiss
Macronutrients split
0.0% Carbohydrates
71.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
Food with similar macronutrients
(99% similar)
Gruyere Cheese
(98% similar)
Swiss Cheese
(98% similar)
Cotija Cheese
(98% similar)
Monterey Jack Cheese
(98% similar)
Fontina Cheese
(97% similar)
Cheese Curds Cheddar
(97% similar)
Shredded Cheese - Jack Blend
(96% similar)
Shredded Cheddar Jack Cheese
(96% similar)
Mexican 4 Cheese Blend Rustic Cut
(95% similar)
Cheddar Slices