301 calories
Serving Size 1 package(s) (about 78 g)
Serving Size 1 package(s) (about 78 g)
Amount Per Serving | ||
---|---|---|
Calories 301 | Calories from Fat 189 | |
% Daily Value* | ||
Total Fat
21 |
32 |
|
Saturated Fat
9 |
45 |
|
Trans Fat
0 |
||
Cholesterol
60 |
20 |
|
Sodium
980 |
41 |
|
Total Carbohydrate
13 |
4 |
|
Dietary Fiber
0 |
0 |
|
Sugars
1 |
||
Protein
15 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Bad Fat Source
High Calorie Density
There is 301 calories in 78 grams of Small Plates Calabrese Salame.
With 378 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Small Plates Calabrese Salame is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 16 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
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Macronutrients split
16.9% Carbohydrates
61.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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