Cereal Grains and Pasta

Calories in Fresh Spinach Tortellini

174 calories

About 104 grams.

Calories in 104 grams of Fresh Spinach Tortellini
Nutrition Facts

About 104 grams.

Amount Per Serving
Calories 174 Calories from Fat 23
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 208mg 9%
Total Carbohydrate 32g
11%
Dietary Fiber 2g 8%
Sugars 0g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 174 calories in 104 grams of Fresh Spinach Tortellini. With 170 calories per 100 grams, this food would be considered a Medium calorie density food.

Fresh Spinach Tortellini is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 29 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

16.5% Proteins
72.9% Carbohydrates
10.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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