12 calories
Serving Size 2 Tbsp(s) (about 5 g)
Serving Size 2 Tbsp(s) (about 5 g)
Amount Per Serving | ||
---|---|---|
Calories 12 | Calories from Fat 4 | |
% Daily Value* | ||
Total Fat
0 |
0 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
35 |
1 |
|
Total Carbohydrate
0 |
0 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
3 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
High Protein
High In Fiber
High Sodium
High Calorie Density
There is 12 calories in 5 grams of Plant Protein Quinoa Powder.
With 421 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Plant Protein Quinoa Powder is Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.
With 5 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
powder
quinoa
protein
plant
Macronutrients split
8.6% Carbohydrates
19.2% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
Food with similar macronutrients
(88% similar)
Protein Powder - Whey
(87% similar)
Alligator Jerky
(86% similar)
Soy Based Protein Powder
(84% similar)
DQ Chicken BLT Salad No Dressing
(81% similar)
VSF Nutritional Yeast
(80% similar)
Bacon Bits - Imitation
(77% similar)
Bacon Bits - Real
(77% similar)
Pork Cracklins
(76% similar)
Pork Rinds - Chicharrones
(0% similar)
Sushi - Spicy Tuna Roll