83 calories
About 24 grams.
About 24 grams.
Amount Per Serving | ||
---|---|---|
Calories 83 | Calories from Fat 71 | |
% Daily Value* | ||
Total Fat
7 |
11 |
|
Saturated Fat
4 |
20 |
|
Trans Fat
0 |
||
Cholesterol
23 |
8 |
|
Sodium
156 |
7 |
|
Total Carbohydrate
0 |
0 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
5 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
High Sodium
Bad Fat Source
High Calorie Density
There is 83 calories in 24 grams of Cheddar Cheese Pieces.
With 397 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Cheddar Cheese Pieces is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 3 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
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Macronutrients split
3.0% Carbohydrates
74.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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