Baked Products

Calories in Lemon Cake Gateau

232 calories

About 66 grams.

Calories in 66 grams of Lemon Cake Gateau
Nutrition Facts

About 66 grams.

Amount Per Serving
Calories 232 Calories from Fat 74
% Daily Value*
Total Fat 8g
12%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 37g
12%
Dietary Fiber 0g 0%
Sugars 22g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar High Calorie Density
There is 232 calories in 66 grams of Lemon Cake Gateau. With 356 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Lemon Cake Gateau is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 56 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.6% Proteins
64.0% Carbohydrates
30.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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