215 calories
About 100 grams.
About 100 grams.
Amount Per Serving | ||
---|---|---|
Calories 215 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat
11 |
17 |
|
Saturated Fat
2 |
10 |
|
Trans Fat
0 |
||
Cholesterol
27 |
9 |
|
Sodium
315 |
13 |
|
Total Carbohydrate
4 |
1 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
25 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
High Protein
Good Fat Source
High Sodium
There is 215 calories in 100 grams of Jolliebee Chicken Dippers.
With 215 calories per 100 grams, this food would be considered a Medium calorie density food.
Jolliebee Chicken Dippers is Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 4 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
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Macronutrients split
7.4% Carbohydrates
46.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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