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Calories in 2 medium (2-1/2" dia) of Rolls, pumpernickel
Nutrition Facts

Serving Size 2 medium (2-1/2" dia) (about 72 g)

Amount Per Serving
Calories 194 Calories from Fat 18
% Daily Value*
Total Fat 2g 		3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 354mg 15%
Total Carbohydrate 37g 		12%
Dietary Fiber 3g 12%
Sugars 0g
Protein 7g
1 medium (2-1/2" dia) 2 medium (2-1/2" dia) 3 medium (2-1/2" dia) 4 medium (2-1/2" dia) 5 medium (2-1/2" dia) 6 medium (2-1/2" dia)
source: caloriefriend.com

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