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Calories in 3.75 oz of Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated
Nutrition Facts

Serving Size 3.75 oz (about 106 g)

Amount Per Serving
Calories 131 Calories from Fat 31
% Daily Value*
Total Fat 3g
5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 66mg 22%
Sodium 859mg 36%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 26g
0.75 oz 1.5 oz 2.25 oz 3 oz 3.75 oz 4.5 oz
source: caloriefriend.com

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