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Calories in 2.25 oz (3 oz) of Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted
Nutrition Facts

Serving Size 2.25 oz (3 oz) (about 64 g)

Amount Per Serving
Calories 61 Calories from Fat 17
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 751mg 31%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 13g
0.75 oz (3 oz) 1.5 oz (3 oz) 2.25 oz (3 oz) 3 oz (3 oz) 3.75 oz (3 oz) 4.5 oz (3 oz)
source: caloriefriend.com

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