Embed this in your website.
Nutrition Facts
Serving Size 4.5 oz (about 128 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 216 | Calories from Fat 113 | |
| % Daily Value* | ||
|
Total Fat
12 |
18 |
|
|
Saturated Fat
4 |
20 |
|
|
Trans Fat
0 |
||
|
Cholesterol
77 |
26 |
|
|
Sodium
1040 |
43 |
|
|
Total Carbohydrate
0 |
0 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
27 |
||
0.75 oz
1.5 oz
2.25 oz
3 oz
3.75 oz
4.5 oz
Copy paste this script.
If you embed multiple item in the same page, make sure to include this line only once: <script id="cfEmbedJs" src="https://www.caloriefriend.com/js/embedapi.js"></script>
<script id="cfEmbedJs" src="https://www.caloriefriend.com/js/embedapi.js"></script>
<div id="cf_food_container_NLAK87J7" class="cf_foodContainer">
</div>
<script>initCalorieFriendWidget(168358, 6, true, 'NLAK87J7');</script>
<span id="cf_source" style="font-size:8pt">source: <a href="https://www.caloriefriend.com/en/food/168358-pork-cured-ham-shank-bone-in-separable-lean-and-fat-unheated/6">caloriefriend.com</a></span>