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Calories in 4.5 oz of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
Nutrition Facts

Serving Size 4.5 oz (about 128 g)

Amount Per Serving
Calories 490 Calories from Fat 386
% Daily Value*
Total Fat 42g 		65%
Saturated Fat 17g 85%
Trans Fat 0g
Cholesterol 108mg 36%
Sodium 82mg 3%
Total Carbohydrate 0g 		0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 28g
0.75 oz 1.5 oz 2.25 oz 3 oz 3.75 oz 4.5 oz
source: caloriefriend.com

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<span id="cf_source" style="font-size:8pt">source: <a href="https://www.caloriefriend.com/en/food/168679-beef-rib-whole-(ribs-6-12)-separable-lean-and-fat-trimmed-to-18&quot;-fat-prime-cooked-roasted/6">caloriefriend.com</a></span>