Embed this in your website.

Calories in 4.5 oz of Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
Nutrition Facts

Serving Size 4.5 oz (about 128 g)

Amount Per Serving
Calories 404 Calories from Fat 296
% Daily Value*
Total Fat 32g
49%
Saturated Fat 13g 65%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 82mg 3%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 29g
0.75 oz 1.5 oz 2.25 oz 3 oz 3.75 oz 4.5 oz
source: caloriefriend.com

Copy paste this script.

If you embed multiple item in the same page, make sure to include this line only once: <script id="cfEmbedJs" src="https://www.caloriefriend.com/js/embedapi.js"></script>


<script id="cfEmbedJs" src="https://www.caloriefriend.com/js/embedapi.js"></script>
<div id="cf_food_container_UEYLKGZA" class="cf_foodContainer">
</div>
<script>initCalorieFriendWidget(168684, 6, true, 'UEYLKGZA');</script>
<span id="cf_source" style="font-size:8pt">source: <a href="https://www.caloriefriend.com/en/food/168684-beef-rib-large-end-(ribs-6-9)-separable-lean-and-fat-trimmed-to-18&quot;-fat-select-cooked-roasted/6">caloriefriend.com</a></span>