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Calories in 1 cup of Wheat germ, crude
Nutrition Facts

Serving Size 1 cup (about 115 g)

Amount Per Serving
Calories 439 Calories from Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrate 59g
20%
Dietary Fiber 15g 60%
Sugars 0g
Protein 26g
0.25 cup 0.5 cup 0.75 cup 1 cup 1.25 cup 1.5 cup
source: caloriefriend.com

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