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Calories in 2.25 oz whole of Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated
Nutrition Facts

Serving Size 2.25 oz whole (about 64 g)

Amount Per Serving
Calories 66 Calories from Fat 19
% Daily Value*
Total Fat 2g 		3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 698mg 29%
Total Carbohydrate 0g 		0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 12g
0.75 oz whole 1.5 oz whole 2.25 oz whole 3 oz whole 3.75 oz whole 4.5 oz whole
source: caloriefriend.com

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